Coaching That Helps You Live Better with Type 1 Diabetes

T1D coaching is practical, personalized support designed to help you build confidence, improve routines, and better apply the guidance of your care team in everyday life.

HOW IT WORKS

Step 1
Start with a Free Consultation
We’ll connect briefly to understand your situation and make sure this is a good fit.

Step 2
Strategy Session
We take a deep dive into your current challenges, data, and routines to build a clear plan.

Step 3
Ongoing Coaching
Most clients continue with ongoing support to build confidence, consistency, and real progress over time.

STRATEGY SESSION

  • Description:
    A focused, high-value session designed to understand your current situation and build a clear plan moving forward.

    Includes:

    • Intake form and preparation review

    • 60–75 minute coaching session

    • Review of blood sugar patterns, routines, and challenges

    • Clear, practical action steps

    • Follow-up summary with next steps

  • $147 - $197

Ongoing Coaching

Most Popular

  • Description:
    Consistent support to help you build confidence, improve routines, and make real progress with T1D over time.

    Includes:

    • 2 coaching sessions per month

    • CGM / pump data review

    • Personalized action steps and adjustments

    • Text/email support (Monday–Friday)

    • Accountability and routine building

    • Flexible scheduling

  • $397 / month

Performance & Family Coaching

  • Description:
    Higher-level support for families, athletes, or individuals who want more hands-on coaching and guidance.

    Includes:

    • 3 coaching sessions per month

    • Priority scheduling

    • Deeper data review and planning

    • Support for school, sports, routines, and transitions

    • Text/email support with faster response times

    • More hands-on guidance and accountability

  • $797 / month

Book a Free Consultation

What to Expect

Coaching is designed to help you make meaningful progress over time—not just in a single session.

Most clients work together for at least 3 months to build confidence, improve consistency, and create lasting change in how they manage Type 1 Diabetes over time.

Young Adult Group Coaching (Coming Soon!)

A small group experience designed for young adults living with T1D who want more confidence, better routines, and support from others who understand what it’s like.

Launching in early 2027. Join the interest list to receive updates and early access when spots open.

Limited spots. Small group by design.

Frequently asked questions

What is T1D coaching?
T1D coaching provides practical support to help you manage diabetes more confidently in real life. It is not medical care. It is guidance, accountability, education, and strategy to help you apply what your care team recommends.

How is coaching different from my endocrinologist or educator?
Your care team provides medical guidance and expertise. Coaching helps you put that advice into practice in your daily routines, decisions, habits, and mindset.

Do you work with newly diagnosed clients?
Yes. Coaching can help newly diagnosed individuals and families reduce overwhelm, learn the basics, and build confidence from the beginning.

Do you work with people who have had T1D for years?
Yes. Many people want a fresh approach, better systems, improved use of technology, or support through a new season of life.